Ookkam Foundation

  • admin@ookkam.in

every human has potential to deal their problems. let's talk about mental health

ஒவ்வொரு மனிதனுக்கும் தங்கள் பிரச்சினைகளை கையாளும் திறன் உள்ளது. வாங்க மனநலம் பற்றி மனவிட்டு பேசலாம்!

You are not alone, Let’ s Break the stigma on mental health

நீங்கள் தனியாக இல்லை, மனநலம் மீதான தவறான எண்ணங்களை உடைத்தெரிவோம்!

it's okay to ask help for mental health, seeking help is not weakness

மனநலத்திற்க்கு உதவி கேட்பது இயல்பானதே, உதவி கேட்பது பலவீனம் அல்ல!

Educate

Create awareness about mental health and well-being

Identify

Identify the unhealthy pattern of emotions, thoughts and behaviours

Intervention

Once identified the unhealthy pattern, can start to work on it

Follow-up

To make sure the efforts are consistent. Healing takes times

Welcome to

OOKKAM FOUNDATION

OOKKAM Foundation is a non-profit governmental organization mainly focusing on Mental Health & Wellbeing by the contribution of dynamic team members and volunteers. According to WHO’s report  7.5% of Indian population suffers from any forms of mental illness during their lifetime. Most of the people are not giving importance for mental health, some people does not aware of the real meaning of mental health & not aware of what to do further if, they have any mental health problems and some people will not seek professionals help because of the existing stigma about mental illness in our society. OOKKAM Foundation was founded in 2019 to support and working with a strong passion to provide a better platform for every individual in our society to know about mental health & well-being for creating a better today, tomorrow and the future. 

Know more

Core values

EMPATHY
We are driven by Empathy, as it is important communication ability that is at the heart of our approach to helping people with mental health and well-being need.
INTEGRITY
We communicates with the world and each other with the utmost honesty, confidentiality, professionalism and transparency in order to gain the credibility and trust necessary to effect the necessary reforms
RESPECT
We value people’s traditions and cultures, as well as their unique view points
TEAMWORK
Our strengths comes from our conviction in the collective, that working together as team produces a synergy that makes the impossible into possible.
INNOVATION
We encourage ourselves to be creative, unlearn the old, learn the new, and share our expertise in order to solve mental health and well-being related issues.
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People Reached
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Programs
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Counselling's
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Volunteers

How Can We Help?

Counselling/Training/Collaboration/Any other

Contact Us
Testimonials

What Clients Say About Us

I'd like to express my gratitude for everything you've done to assist me. Your unbiased support has given me a whole new perspective on things. Most importantly, I have lost my sense of self-worth and respect for myself. If I've ever felt this amazing, it's been a long time!

-Client

The OOKKAM foundation webinars are very informative and simplified to the point where anyone can understand mental health and psychology. Continue to serve and raise awareness. best wishes for the OOKKAM team

- Public

I am a lawyer I have seen your street play about suicidal prevention. Much needed for the time now. Happy to see the youngster take such responsibilities towards the society..

- Public

It's been a year of healing and introspection, and I wanted to give you an update and thank you for assisting me in gaining the strength to take control of my life.... I possessed the ability and strength to take charge of my own destiny. And I had to take care of myself and my children. I've also realised (or rediscovered) that I'm deserving of a meaningful relationship. The years of me being dismissed are over! I appreciate your help in getting me ready to learn these lessons.

- Client

I have been seeing ookkam foundation for about 3 months, and I already feel a great difference in my mood, attitude, and confidence. They always seems to make me comfortable with opening up about my life, and it is completely non-judgmental. He is very nurturing, and professional during our sessions, and I always feel 100% better when leaving! Totally, I felt my heart felt gratitude towards him.

- Client

Ookkam foundation has helped me to understand myself and my stress better through therapy. Counsellors approach towards the clients are simple yet very effective. They also has a easy going personality blended with professionalism. I would highly recommend OOKKAM FOUNDATION for people who are looking for taking up counselling.

- Client